Through Zoom, the platform used by most teachers today.
In 3 easy steps you can access your meditation classes online and practice from the comfort of your own home:
* you contact me by email: firstname.lastname@example.org or whatsapp: 0034/ 657488241
* you attend your first class thanks to the Zoom link that you receive 10 minutes before the start of the class
* you proceed to the payment by bank transfer or Paypal
Class at home in Menorca or outdoor
Individual, single or regular classes
For everyone, no previous yoga or meditation experience or specific beliefs are necessary.
Meditation is an ancient science that helps us to sustain ourselves in everyday life.
Regular practice leads you to develop intuition and creativity, and you can give new answers to new challenges.
Meditation is very powerful and takes your life to another level:
* develops personal potential and emotional intelligence
* relieves depression and reduces stress and anxiety
*soothes insomnia and promotes concentration
*heightens sensory perception
*strengthens the immune system
*stimulates creative thinking
*allows you to be in the here and now
*develops your presence and calibre
*establishes a deep connection with life
*helps you to feel good about yourself
*brings happiness, peace and inner harmony
*connects you to the infinite
*stimulates the 6th chakra and develops your intuition