Vital Yoga is an exclusive Hatha Flow proposal that combines mindfulness, asanas, breathing and relaxation in one
I adapt the pace and intensity of the session according to the level of practice and experience.
Hatha Flow - Wednesday 18:00
Kundalini Yoga - Thursday 19:30
Yin Yoga -Wednesday 9:00 & Thursday 18:00 (from 16 of November)
@intheflowmenorca / @charlotteflowmenorca