Vital Yoga

Individual, couple and group classes

Sessions at home, in hotels, outdoors

Vital Yoga is an exclusive Hatha Flow proposal that combines mindfulness, asanas, breathing and relaxation in one 60-minute session.

 

 I adapt the pace and intensity of the session according to the level of practice and experience.

 

 Mats available.


Indoor yoga in Mahón

November at Duna Studio

option single day or monthly  bonus

Hatha Flow - Wednesday 18:00

Kundalini Yoga - Thursday 19:30

Yin Yoga -Wednesday 9:00 & Thursday 18:00 (from 16 of November)